2 years ago

Adding Weights Can Help You Lose Weight

It is important that you remember that weight gain is a normal and healthy part of pregnancy. You have to gain weight in order to provide a healthy and comfortable home for the child that you will be nurturing for the next nine months.

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2 years ago

Breastfeeding - Helpful Tips

The trick to healthy cooking and eating is to cut out the foods that are bad, add foods that are good for your body and make it taste good. People drink colas and eat cheese cake because they taste wonderful. But it looks awful on your hips, butt read more...